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Ice cream with lemon sauce Calories
Sweet dairy ice cream topped with lemon sauce
CALORIES
GI
POTASSIUM
FIBER
Ice cream with lemon sauce Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
30.5g
· 56%
Protein
3.2g
· 6%
Fat
9.4g
· 38%
Fiber
0.4g
Ice cream with lemon sauce Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
108mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Ice cream with lemon sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream with lemon sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with lemon sauce Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with lemon sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with lemon sauce Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Ice cream with lemon sauce
Ice cream with lemon sauce — Frequently Asked Questions
How many calories are in ice cream with lemon sauce?
Ice cream with lemon sauce contains 215 calories per 100 g. A 100 g serving provides 30.5 g of carbohydrates, 9.4 g of fat, and 3.2 g of protein.
Is ice cream with lemon sauce gluten-free?
Ice cream with lemon sauce is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.