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Ice cream frappuccino Calories
Sweet, creamy cold coffee beverage with caffeine
CALORIES
GI
POTASSIUM
FIBER
Ice cream frappuccino Nutrition Facts
Selected: 100 g
153
KCAL / 100G
Carbs
24.6g
· 63%
Protein
2.8g
· 7%
Fat
5.1g
· 30%
Fiber
0.2g
Ice cream frappuccino Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Vitamin A
46µg · 5% DV
Minerals
Phosphorus
79mg · 11% DV
Calcium
101mg · 10% DV
Iodine
14µg · 9% DV
Potassium ⭐
156mg · 5% DV
Ice cream frappuccino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream frappuccino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream frappuccino Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream frappuccino Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream frappuccino Fat Profile
SATURATED
3.15g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ice cream frappuccino
Ice cream frappuccino — Frequently Asked Questions
How many calories are in an ice cream frappuccino?
Ice cream frappuccino contains 153 calories per 100 grams. To estimate a serving, use the weight of the portion you drink.
Is ice cream frappuccino high in protein?
It provides 2.8 grams of protein per 100 grams. That makes its protein content relatively low compared with its carbohydrate content.
Is ice cream frappuccino high in carbs?
Yes, it has 24.6 grams of carbohydrates per 100 grams. Carbohydrates make up a notable share of its energy content.
How much fat is in an ice cream frappuccino?
It contains 5.1 grams of fat per 100 grams. This is higher than its protein content but lower than its carbohydrate content.
Does ice cream frappuccino contain fiber?
Yes, but only a small amount. It has 0.2 grams of fiber per 100 grams.
What is the glycemic index of ice cream frappuccino?
The glycemic index is 55. This suggests a moderate glycemic impact.
Is ice cream frappuccino suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. Its overall fit still depends on your portion size and dietary goals.
Is ice cream frappuccino healthy?
Per 100 grams, it contains 153 calories, 24.6 grams of carbs, 5.1 grams of fat, and 2.8 grams of protein. It is also classified as a processed beverage, which is useful to consider alongside portion size.
Does ice cream frappuccino contain allergens?
Yes, it contains dairy. People with milk allergy or dairy sensitivity should take that into account.
Is ice cream frappuccino filling?
It has 2.8 grams of protein and 0.2 grams of fiber per 100 grams. Because the fiber is very low, it may be less filling on its own than higher-fiber options.
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Nutrition data compiled from USDA FoodData Central and scientific sources.