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Dulce de leche ice cream cone Calories
Sweet caramel-milk flavor, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Dulce de leche ice cream cone Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
25.5g
· 46%
Protein
3.6g
· 6%
Fat
11.8g
· 48%
Fiber
0.9g
Dulce de leche ice cream cone Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
121mg · 17% DV
Calcium
142mg · 14% DV
Zinc
1mg · 9% DV
Potassium ⭐
228mg · 7% DV
Dulce de leche ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dulce de leche ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dulce de leche ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Dulce de leche ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dulce de leche ice cream cone Fat Profile
SATURATED
8.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Dulce de leche ice cream cone
Dulce de leche ice cream cone — Frequently Asked Questions
How many calories are in dulce de leche ice cream cone?
Dulce de leche ice cream cone provides 218 calories per 100 g. The same amount contains 11.82 g of fat, 25.45 g of carbohydrates, and 3.64 g of protein.
Does dulce de leche ice cream cone contain gluten or dairy?
Yes, dulce de leche ice cream cone contains both gluten and dairy allergens. It is suitable for vegetarian and omnivore diets and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.