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Hot drink Calories
Hot drinks are typically water, tea, coffee, or cocoa based.
CALORIES
GI
POTASSIUM
FIBER
Hot drink Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 75%
Protein
0.1g
· 25%
Fat
0g
· 0%
Fiber
0g
Hot drink Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Hot drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot drink Contain Allergens?
No known major allergens
Which Diets Is Hot drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Hot drink
Hot drink — Frequently Asked Questions
Does adding sugar, honey, or syrup change a hot drink’s nutrition?
Yes. The listed values apply to a plain hot drink; sweeteners and flavoured syrups add energy and carbohydrate.
Can milk or a plant-based drink be added to a hot drink?
Yes, and it can make the drink creamier. The type and amount used will change the overall nutrition and may introduce allergens.
How hot should a hot drink be before drinking it?
It is best to avoid drinking it hot enough to burn your mouth or throat. Let it cool for a few minutes and take small sips first.
Is it okay to drink a hot drink at night?
A caffeine-free hot drink can suit an evening routine. If it contains tea, coffee, or another caffeine source, drinking it late may make it harder to fall asleep.
Does a hot drink help with hydration in cold weather?
Yes, a plain hot drink contributes to daily fluid intake. People may notice thirst less in cold weather, so regular drinking can still be useful.
Does boiling a hot drink reduce its nutritional value?
For a plain, very low-energy drink, boiling is not expected to make a meaningful difference to its macronutrients. Prolonged heating can, however, affect flavour and leave it uncomfortably hot.
Can a prepared hot drink be reheated?
A plain drink can usually be reheated shortly after preparation, although repeated reheating may affect its taste. Drinks containing milk should be chilled promptly if not consumed and should not sit at room temperature for long.
How long can a hot drink stay in a thermos?
A plain drink can remain hot in a thermos for several hours, though the flavour may become stale over time. Avoid holding drinks with milk, cream, or other perishable additions in a thermos for extended periods.
Can a hot drink replace a meal?
No. A plain hot drink provides very little nourishment and does not replace a balanced meal; pair it with foods that provide protein, fibre, and other nutrients when needed.
Can a hot drink cure a sore throat?
A warm drink may temporarily soothe and moisten the throat, but it does not treat the cause of a sore throat. Seek medical advice for severe, persistent, or fever-related symptoms.
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Nutrition data compiled from USDA FoodData Central and scientific sources.