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Hot Coffee with Light Milk Calories
Unsweetened, lightly milked
CALORIES
GI
POTASSIUM
FIBER
Hot Coffee with Light Milk Nutrition Facts
Selected: 100 g
10
KCAL / 100G
Carbs
0.8g
· 33%
Protein
0.5g
· 21%
Fat
0.5g
· 46%
Fiber
0g
Hot Coffee with Light Milk Vitamins & Minerals
Vitamins
B12
0.06µg · 3% DV
B2
0.03mg · 2% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Iodine
2.3µg · 2% DV
Hot Coffee with Light Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot Coffee with Light Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot Coffee with Light Milk Contain Allergens?
Contains these allergens:
Which Diets Is Hot Coffee with Light Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hot Coffee with Light Milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.14g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot Coffee with Light Milk
Hot Coffee with Light Milk — Frequently Asked Questions
How many calories are in hot coffee with light milk?
Hot coffee with light milk has 10 calories per 100 grams. That makes it a low-calorie beverage option.
Does hot coffee with light milk contain protein?
Yes, it provides 0.5 grams of protein per 100 grams. The protein content is low.
Is hot coffee with light milk high in carbs?
No, it contains 0.8 grams of carbohydrates per 100 grams. That is a low carbohydrate amount.
How much fat is in hot coffee with light milk?
It contains 0.5 grams of fat per 100 grams. This is a low fat level.
Does hot coffee with light milk have fiber?
No, it has 0 grams of fiber per 100 grams. It is not a source of dietary fiber.
What is the glycemic index of hot coffee with light milk?
Its glycemic index is 30. This is considered a low glycemic index value.
Is hot coffee with light milk keto-friendly?
Yes, according to the provided diet compatibility, it fits a keto diet. It also contains just 0.8 grams of carbs per 100 grams.
Is hot coffee with light milk suitable for vegetarians?
Yes, it is listed as compatible with a vegetarian diet. However, it does contain dairy as an allergen.
Does hot coffee with light milk contain allergens?
Yes, dairy is listed as the allergen. People with dairy allergy or sensitivity should take that into account.
Is hot coffee with light milk heavily processed?
No, it is classified as minimally processed. That means it is not listed as an ultra-processed beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.