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●Low GI

Hot chocolate with cream and chocolate sauce Calories

Sweet milk-based hot beverage; higher in calories and saturated fat due to whipped cream and chocolate sauce.

CALORIES

118kcal

46low

POTASSIUM

185mg

FIBER

0.9g

Hot chocolate with cream and chocolate sauce Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

16.4g

· 53%

Protein

2.8g

· 9%

Fat

5.1g

· 38%

Fiber

0.9g

Hot chocolate with cream and chocolate sauce Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.32mg · 6% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

102mg · 10% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Hot chocolate with cream and chocolate sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hot chocolate with cream and chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot chocolate with cream and chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hot chocolate with cream and chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hot chocolate with cream and chocolate sauce Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Hot chocolate with cream and chocolate sauce — Frequently Asked Questions

How many calories are in hot chocolate with cream and chocolate sauce?

Hot chocolate with cream and chocolate sauce contains 118 calories per 100 g. Per 100 g, it also provides 16.4 g of carbohydrates, 5.1 g of fat, and 2.8 g of protein.

What is the glycemic index of hot chocolate with cream and chocolate sauce?

This drink has a glycemic index of 46. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.