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Honey mint lemonade Calories
Refreshing lemonade sweetened with honey and fresh mint
CALORIES
GI
POTASSIUM
FIBER
Honey mint lemonade Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
11.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Honey mint lemonade Vitamins & Minerals
Vitamins
Vitamin C
4.2mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
4mg · 1% DV
Potassium ⭐
31mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Honey mint lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey mint lemonade Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey mint lemonade Contain Allergens?
No known major allergens
Which Diets Is Honey mint lemonade Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey mint lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Honey mint lemonade
Honey mint lemonade — Frequently Asked Questions
How many calories are in honey mint lemonade?
Honey mint lemonade contains 43 calories per 100 g.
How many carbohydrates are in honey mint lemonade?
Honey mint lemonade provides 11.2 g of carbohydrates per 100 g. Most of its energy comes from carbohydrates.
Does honey mint lemonade contain protein?
Yes, but only a small amount. It contains 0.1 g of protein per 100 g.
Is honey mint lemonade fat-free?
Based on the provided nutrition information, honey mint lemonade contains 0 g of fat per 100 g.
Is honey mint lemonade high in fiber?
No. It contains just 0.1 g of fiber per 100 g, so it is not a significant source of dietary fiber.
What is the glycemic index of honey mint lemonade?
Honey mint lemonade has a glycemic index of 55. Its carbohydrate content may be relevant for people monitoring blood sugar response.
Can you drink honey mint lemonade on a diet?
It can fit into a diet when portion size is considered, as it has 43 calories per 100 g. It also provides 11.2 g of carbohydrates per 100 g, so it should be accounted for in your daily plan.
Is honey mint lemonade gluten-free?
Yes, honey mint lemonade is compatible with a gluten-free diet.
Is honey mint lemonade vegan?
No. Because it contains honey, it is not suitable for a vegan diet, although it is suitable for vegetarians.
What diets is honey mint lemonade suitable for?
Honey mint lemonade is compatible with vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and sattvik diets. It is classified as minimally processed.
Have another question about Honey mint lemonade?
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Nutrition data compiled from USDA FoodData Central and scientific sources.