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Honey, banana, apricot and grape mix Calories
Fruit-based sweet mix rich in natural sugars
CALORIES
GI
POTASSIUM
FIBER
Honey, banana, apricot and grape mix Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
29.1g
· 96%
Protein
0.8g
· 3%
Fat
0.2g
· 1%
Fiber
1.8g
Honey, banana, apricot and grape mix Vitamins & Minerals
Vitamins
Vitamin C
5.2mg · 6% DV
B6
0.08mg · 5% DV
Biotin
1.2µg · 4% DV
Vitamin A
24µg · 3% DV
Minerals
Potassium ⭐
210mg · 6% DV
Phosphorus
20mg · 3% DV
Magnesium
10mg · 2% DV
Calcium
8mg · 1% DV
Honey, banana, apricot and grape mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey, banana, apricot and grape mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey, banana, apricot and grape mix Contain Allergens?
No known major allergens
Which Diets Is Honey, banana, apricot and grape mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey, banana, apricot and grape mix Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Honey, banana, apricot and grape mix
Honey, banana, apricot and grape mix — Frequently Asked Questions
How many calories are in honey, banana, apricot and grape mix?
Honey, banana, apricot and grape mix provides 112 calories per 100 g. It contains 29.1 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat per 100 g.
What is the glycemic index of honey, banana, apricot and grape mix?
Honey, banana, apricot and grape mix has a glycemic index of 58. It also provides 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.