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●Low GI

Homemade truffle hollandaise sauce Calories

Rich, buttery, truffle-infused classic French sauce

CALORIES

445kcal

20low

POTASSIUM

60mg

FIBER

0.1g

Homemade truffle hollandaise sauce Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

2.5g

· 2%

Protein

4.5g

· 4%

Fat

47.5g

· 94%

Fiber

0.1g

Homemade truffle hollandaise sauce Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

B12

1.2µg · 50% DV

Vitamin K

55µg · 46% DV

Vitamin A

380µg · 42% DV

Minerals

Selenium

12µg · 22% DV

Sodium

340mg · 15% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Homemade truffle hollandaise sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade truffle hollandaise sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade truffle hollandaise sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade truffle hollandaise sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade truffle hollandaise sauce Fat Profile

SATURATED

29.5g

MONOUNSATURATED

12.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.8:1

Below the ideal 4:1 — a good omega balance.

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Homemade truffle hollandaise sauce — Frequently Asked Questions

How many calories are in homemade truffle hollandaise sauce?

Homemade truffle hollandaise sauce contains 445 calories per 100 g. It also provides 47.5 g of fat per 100 g.

Is truffle hollandaise sauce low glycemic?

Yes, homemade truffle hollandaise sauce has a glycemic index of 20, which is considered low. It contains eggs and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.