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Homemade pizza with Turkish sucuk and cheese
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
28.5g
· 45%
Protein
11.2g
· 18%
Fat
10.7g
· 37%
Fiber
2.2g
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B1
0.19mg · 16% DV
B3
2.3mg · 14% DV
Minerals
Sodium
540mg · 23% DV
Phosphorus
140mg · 20% DV
Calcium
160mg · 16% DV
Selenium
7.5µg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.9:1
Above the ideal 4:1 (7.9:1).
Homemade sucuk pizza contains 255 calories per 100 g. A 100 g serving also provides 11.2 g of protein, 28.5 g of carbohydrates, and 10.7 g of fat.
Homemade sucuk pizza is listed as compatible with Mediterranean, omnivore, and flexitarian eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.