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Homemade pasta with curd cheese Calories

Traditional homemade pasta dish with curd cheese, primarily carbohydrate-rich

CALORIES

186kcal

52medium

POTASSIUM

96mg

FIBER

1.4g

Homemade pasta with curd cheese Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

28.4g

· 61%

Protein

8.1g

· 17%

Fat

4.6g

· 22%

Fiber

1.4g

Homemade pasta with curd cheese Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

0.12mg · 9% DV

0.09mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

118mg · 17% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Homemade pasta with curd cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pasta with curd cheese Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pasta with curd cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade pasta with curd cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pasta with curd cheese Fat Profile

SATURATED

1.7g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Homemade pasta with curd cheese — Frequently Asked Questions

How many calories are in homemade pasta with curd cheese?

Homemade pasta with curd cheese provides 186 calories per 100 g. It also contains 8.1 g of protein, 28.4 g of carbohydrates, and 4.6 g of fat per 100 g.

Is homemade pasta with curd cheese suitable for a vegetarian diet?

Yes, homemade pasta with curd cheese is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.