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●Low GI

Homemade low-sugar ice cream Calories

Low-sugar homemade ice cream

CALORIES

165kcal

48low

POTASSIUM

176mg

FIBER

0.3g

Homemade low-sugar ice cream Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

18.5g

· 44%

Protein

4.2g

· 10%

Fat

8.4g

· 46%

Fiber

0.3g

Homemade low-sugar ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

78µg · 9% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Homemade low-sugar ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade low-sugar ice cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade low-sugar ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade low-sugar ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade low-sugar ice cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Homemade low-sugar ice cream

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Tzatziki

60 kcal

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Cheddar Cheese

402 kcal

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Tulum Cheese

370 kcal

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Milk

64 kcal

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Yogurt

61 kcal

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Cream

340 kcal

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White Cheese

270 kcal

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Cecil Cheese

320 kcal

Homemade low-sugar ice cream — Frequently Asked Questions

How many calories are in homemade low-sugar ice cream?

Homemade low-sugar ice cream provides 165 calories per 100 g. A 100 g serving also contains 4.2 g of protein, 18.5 g of carbohydrates, and 8.4 g of fat.

Is homemade low-sugar ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Homemade low-sugar ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.