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🥤

●Low GI

Homemade iced latte Calories

Refreshing coffee drink made with cold milk and espresso

CALORIES

42kcal

27low

POTASSIUM

140mg

FIBER

Homemade iced latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 52%

Protein

2.1g

· 21%

Fat

1.2g

· 27%

Fiber

Homemade iced latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Iodine

13µg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2µg · 4% DV

Homemade iced latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade iced latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade iced latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade iced latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade iced latte Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Homemade iced latte — Frequently Asked Questions

How many calories are in a homemade iced latte?

A homemade iced latte contains 42 calories per 100 g. It also provides 2.1 g of protein, 5.2 g of carbohydrates, and 1.2 g of fat per 100 g.

Is homemade iced latte low glycemic?

Yes, homemade iced latte has a glycemic index of 27. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.