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Homemade apple egg cocoa cake Calories

Homemade cake with apple and cocoa

CALORIES

285kcal

58medium

POTASSIUM

145mg

FIBER

2.7g

Homemade apple egg cocoa cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

41.8g

· 58%

Protein

5.6g

· 8%

Fat

11.2g

· 34%

Fiber

2.7g

Homemade apple egg cocoa cake Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

9.5µg · 17% DV

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Homemade apple egg cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade apple egg cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade apple egg cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade apple egg cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade apple egg cocoa cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Homemade apple egg cocoa cake

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Höşmerim

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Chocolate sauce

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Homemade apple egg cocoa cake — Frequently Asked Questions

How many calories are in homemade apple cocoa cake?

Homemade apple cocoa cake contains 285 calories per 100 g. A 100 g serving also provides 41.8 g of carbohydrates, 5.6 g of protein, and 11.2 g of fat.

Is homemade apple cocoa cake high glycemic?

Homemade apple cocoa cake has a glycemic index of 58. It contains eggs and gluten and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.