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Hioon Flavn Rice Powder Calories

Gluten-free, low fat, fast carbohydrate source

CALORIES

370kcal

GI

85high

POTASSIUM

115mg

FIBER

2.2g

Hioon Flavn Rice Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

80g

· 89%

Protein

7.5g

· 8%

Fat

1.2g

· 3%

Fiber

2.2g

Hioon Flavn Rice Powder Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B5

0.5mg · 10% DV

B3

1.5mg · 9% DV

B6

0.09mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Hioon Flavn Rice Powder Glycemic Index

GLYCEMIC INDEX

85
High
0 Low5570100

GLYCEMIC LOAD

68
High

Accounts for portion size — a more realistic measure than GI alone.

Is Hioon Flavn Rice Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hioon Flavn Rice Powder Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hioon Flavn Rice Powder Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hioon Flavn Rice Powder Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Hioon Flavn Rice Powder

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Hioon Flavn Rice Powder — Frequently Asked Questions

How many calories are in Hioon Flavn Rice Powder?

Hioon Flavn Rice Powder provides 370 calories per 100 g. The same amount contains 80 g of carbohydrates, 7.5 g of protein, and 1.2 g of fat.

Does Hioon Flavn Rice Powder raise blood sugar quickly?

Its glycemic index is 85, which is considered high. With 80 g of carbohydrates per 100 g, portion planning may be important for people monitoring blood sugar.

Have another question about Hioon Flavn Rice Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.