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High-protein curcumin yellow wheat bread Calories
High protein wheat bread with curcumin
CALORIES
GI
POTASSIUM
FIBER
High-protein curcumin yellow wheat bread Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
36.8g
· 53%
Protein
18.5g
· 27%
Fat
6.2g
· 20%
Fiber
7.1g
High-protein curcumin yellow wheat bread Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B1
0.34mg · 28% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
470mg · 20% DV
High-protein curcumin yellow wheat bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High-protein curcumin yellow wheat bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-protein curcumin yellow wheat bread Contain Allergens?
Contains these allergens:
Which Diets Is High-protein curcumin yellow wheat bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-protein curcumin yellow wheat bread Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to High-protein curcumin yellow wheat bread
High-protein curcumin yellow wheat bread — Frequently Asked Questions
How much protein is in high-protein curcumin yellow wheat bread?
High-protein curcumin yellow wheat bread provides 18.5 g of protein per 100 g. It also contains 7.1 g of fiber per 100 g.
Is high-protein curcumin yellow wheat bread suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.