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Hibiscus sherbet Calories
Natural antioxidant, refreshing drink, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Hibiscus sherbet Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
8.5g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Hibiscus sherbet Vitamins & Minerals
Vitamins
Vitamin C
15mg · 17% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Iron
0mg · 0% DV
Zinc
0mg · 0% DV
Hibiscus sherbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus sherbet Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus sherbet Contain Allergens?
No known major allergens
Which Diets Is Hibiscus sherbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hibiscus sherbet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Hibiscus sherbet
Hibiscus sherbet — Frequently Asked Questions
How many calories are in hibiscus sherbet?
Hibiscus sherbet contains 35 calories per 100 grams. Per 100 grams, it also provides 8.5 g carbs, 0 g fat, and 0.1 g protein.
Is hibiscus sherbet suitable for vegan or gluten-free diets?
Based on the provided data, hibiscus sherbet is suitable for vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets. It is also classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.