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Hey Nude Plant Milk Calories
Oat-based plant beverage
CALORIES
GI
POTASSIUM
FIBER
Hey Nude Plant Milk Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
6.4g
· 60%
Protein
0.6g
· 6%
Fat
1.6g
· 34%
Fiber
0.8g
Hey Nude Plant Milk Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Vitamin E
0.5mg · 3% DV
B2
0.02mg · 2% DV
B3
0.1mg · 1% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
25mg · 4% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
Hey Nude Plant Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hey Nude Plant Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hey Nude Plant Milk Contain Allergens?
No known major allergens
Which Diets Is Hey Nude Plant Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hey Nude Plant Milk Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Hey Nude Plant Milk
Hey Nude Plant Milk — Frequently Asked Questions
How many calories are in Hey Nude Plant Milk?
Hey Nude Plant Milk has 43 calories per 100g. That makes it a relatively moderate-calorie beverage depending on portion size.
Is Hey Nude Plant Milk high in protein?
No, it provides 0.6g protein per 100g. Based on this value, it is not a high-protein drink.
How many carbs does Hey Nude Plant Milk have?
It contains 6.4g carbohydrates per 100g. If you track carb intake, serving size matters.
How much fat is in Hey Nude Plant Milk?
There are 1.6g fat per 100g. It contains some fat, but the amount is not very high.
Does Hey Nude Plant Milk contain fiber?
Yes, it provides 0.8g fiber per 100g. It contains fiber, though not in a large amount.
What is the glycemic index of Hey Nude Plant Milk?
Its glycemic index is 55. This can be useful if you monitor glycemic impact.
Is Hey Nude Plant Milk vegan-friendly?
Yes, it is suitable for a vegan diet. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
Is Hey Nude Plant Milk good for dieting?
With 43 calories per 100g, it can fit into calorie-conscious diets depending on portion size. Whether it suits your diet depends on your overall daily intake.
Is Hey Nude Plant Milk filling?
Satiety is often influenced by protein and fiber content. Since it has 0.6g protein and 0.8g fiber per 100g, it may not be especially filling on its own.
Is Hey Nude Plant Milk processed?
Yes, it is classified as a processed beverage. That is relevant if you consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.