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Herbed Garlic Bread Calories
Buttery garlic bread with herbs
CALORIES
GI
POTASSIUM
FIBER
Herbed Garlic Bread Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
38g
· 48%
Protein
7.5g
· 9%
Fat
15g
· 43%
Fiber
2.2g
Herbed Garlic Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin K
18µg · 15% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Selenium
10µg · 18% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Herbed Garlic Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbed Garlic Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbed Garlic Bread Contain Allergens?
Contains these allergens:
Which Diets Is Herbed Garlic Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbed Garlic Bread Fat Profile
SATURATED
7.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Herbed Garlic Bread
Herbed Garlic Bread — Frequently Asked Questions
How many calories are in herbed garlic bread?
Herbed garlic bread provides 320 calories per 100 g. A 100 g serving contains 38 g of carbohydrates, 15 g of fat, and 7.5 g of protein.
Is herbed garlic bread high glycemic?
Herbed garlic bread has a glycemic index of 65, which is in the medium GI range. It contains 38 g of carbohydrates and 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.