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Herbamina soup Calories
Instant soup, low calorie, light meal
CALORIES
GI
POTASSIUM
FIBER
Herbamina soup Nutrition Facts
Selected: 100 g
14
KCAL / 100G
Carbs
2.4g
· 65%
Protein
0.4g
· 11%
Fat
0.4g
· 24%
Fiber
0.4g
Herbamina soup Vitamins & Minerals
Vitamins
Vitamin A
45µg · 5% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Sodium
320mg · 14% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Herbamina soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Herbamina soup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Herbamina soup Contain Allergens?
Contains these allergens:
Which Diets Is Herbamina soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Herbamina soup Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Herbamina soup
Herbamina soup — Frequently Asked Questions
How many calories are in Herbamina soup?
Herbamina soup contains 14 calories per 100 g. The same serving provides 0.4 g protein, 2.4 g carbohydrates, and 0.4 g fat.
Is Herbamina soup gluten-free and what allergens does it contain?
No, Herbamina soup contains gluten and is not gluten-free. It also contains celery.
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Nutrition data compiled from USDA FoodData Central and scientific sources.