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●Low GI

Instant Herbamina soup Calories

Instant, low-calorie, processed soup mix

CALORIES

18kcal

48low

POTASSIUM

70mg

FIBER

Instant Herbamina soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 65%

Protein

0.5g

· 11%

Fat

0.5g

· 24%

Fiber

Instant Herbamina soup Vitamins & Minerals

Vitamins

Vitamin A

45µg · 5% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.4mg · 3% DV

Minerals

Sodium

320mg · 14% DV

Selenium

1.5µg · 3% DV

Phosphorus

22mg · 3% DV

Potassium ⭐

70mg · 2% DV

Instant Herbamina soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant Herbamina soup Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant Herbamina soup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant Herbamina soup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant Herbamina soup Fat Profile

SATURATED

0.25g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

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Instant Herbamina soup — Frequently Asked Questions

How many calories are in Instant Herbamina soup?

Instant Herbamina soup contains 18 calories per 100 g. Per 100 g, it also provides 0.5 g protein, 3 g carbohydrates, and 0.5 g fat.

Is Instant Herbamina soup suitable for vegetarians?

Yes, Instant Herbamina soup is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and celery, which are listed allergens.

Have another question about Instant Herbamina soup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.