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Instant Herbamina soup vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Instant Herbamina soup has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Instant Herbamina soup has a lower glycemic index.
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Instant Herbamina soup
100 g
🍫
Protein Bar
100 g
18kcal
Calories
350kcal
0.5g
Protein
30✓g
3g
Carbs
35g
0g
Fiber
7✓g
0.5g
Fat
8g
48✓
Glycemic Index
55
3✓
Glycemic Load
19
70mg
Potassium
250✓mg
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