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Hellas Hero· all products

Hellas Hero Strawberry Protein Bar Calories

High-protein strawberry-flavored protein bar

CALORIES

2kcal

35low

POTASSIUM

250mg

FIBER

1.82g

Hellas Hero Strawberry Protein Bar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 4%

Protein

38.2g

· 87%

Fat

1.8g

· 9%

Fiber

1.8g

Hellas Hero Strawberry Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

0.08mg · 7% DV

Minerals

Phosphorus

250mg · 36% DV

Selenium

12µg · 22% DV

Calcium

210mg · 21% DV

Magnesium

75mg · 18% DV

Hellas Hero Strawberry Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hellas Hero Strawberry Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hellas Hero Strawberry Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Hellas Hero Strawberry Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hellas Hero Strawberry Protein Bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.4g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Hellas Hero Strawberry Protein Bar

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Hawthorn Vinegar

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350 kcal

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Waffle

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French Fries

312 kcal

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Cocoa

228 kcal

Hellas Hero Strawberry Protein Bar — Frequently Asked Questions

How much protein is in a Hellas Hero Strawberry Protein Bar?

It provides 38.18 g of protein per 100 g. This makes it a high-protein option for increasing protein intake.

Is Hellas Hero Strawberry Protein Bar low glycemic?

It has a glycemic index of 35, which falls within the low-GI range. It contains dairy and soy and is an ultra-processed product.

Have another question about Hellas Hero Strawberry Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.