☕
Instant coffee (Nescafe Gold) Calories
Low-calorie, unsweetened soluble coffee
CALORIES
GI
POTASSIUM
FIBER
Instant coffee (Nescafe Gold) Nutrition Facts
Selected: 100 g
353
KCAL / 100G
Carbs
63g
· 80%
Protein
15g
· 19%
Fat
0.5g
· 1%
Fiber
0g
Instant coffee (Nescafe Gold) Vitamins & Minerals
Vitamins
B3
28mg · 175% DV
B2
0.6mg · 46% DV
B5
1.2mg · 24% DV
Folate
32µg · 8% DV
Minerals
Potassium ⭐
3535mg · 104% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
250mg · 36% DV
Instant coffee (Nescafe Gold) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee (Nescafe Gold) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee (Nescafe Gold) Contain Allergens?
No known major allergens
Which Diets Is Instant coffee (Nescafe Gold) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee (Nescafe Gold) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Instant coffee (Nescafe Gold)
Have another question about Instant coffee (Nescafe Gold)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.