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Sweetened instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 78%
Protein
2.5g
· 2%
Fat
9.5g
· 20%
Fiber
0.6g
Vitamins
B3
2.8mg · 18% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Potassium ⭐
420mg · 12% DV
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
3'ü 1 arada hazır kahve karışımı 100 gramda 430 kalori içerir. Aynı miktarda 84 g karbonhidrat, 9,5 g yağ ve 2,5 g protein bulunur.
Bu ürün 100 gramda 84 g karbonhidrat içerir ve glisemik indeksi 55'tir. Vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur; ancak süt içerdiği için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.