Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
☕
Instant 3-in-1 coffee mix Calories
Sweetened instant coffee mix with creamer
CALORIES
GI
POTASSIUM
FIBER
Instant 3-in-1 coffee mix Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 76%
Protein
3.5g
· 3%
Fat
10g
· 21%
Fiber
0.8g
Instant 3-in-1 coffee mix Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Sodium
180mg · 8% DV
Potassium ⭐
260mg · 8% DV
Instant 3-in-1 coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant 3-in-1 coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant 3-in-1 coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Instant 3-in-1 coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant 3-in-1 coffee mix Fat Profile
SATURATED
8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Instant 3-in-1 coffee mix
Instant 3-in-1 coffee mix — Frequently Asked Questions
How many calories are in instant 3-in-1 coffee mix?
Instant 3-in-1 coffee mix contains 430 calories per 100 g. It provides 82 g of carbohydrates per 100 g.
Is instant 3-in-1 coffee mix suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and is classified as ultra-processed.
Have another question about Instant 3-in-1 coffee mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.