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Instant 3-in-1 coffee mix Calories

Sweetened instant coffee mix with creamer

CALORIES

430kcal

58medium

POTASSIUM

260mg

FIBER

0.8g

Instant 3-in-1 coffee mix Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 76%

Protein

3.5g

· 3%

Fat

10g

· 21%

Fiber

0.8g

Instant 3-in-1 coffee mix Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Sodium

180mg · 8% DV

Potassium ⭐

260mg · 8% DV

Instant 3-in-1 coffee mix Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Instant 3-in-1 coffee mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant 3-in-1 coffee mix Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Instant 3-in-1 coffee mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant 3-in-1 coffee mix Fat Profile

SATURATED

MONOUNSATURATED

1.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Instant 3-in-1 coffee mix — Frequently Asked Questions

Hazır 3'ü 1 arada kahve karışımı kaç kalori içerir?

Hazır 3'ü 1 arada kahve karışımı 100 gramda 430 kalori içerir. Karbonhidrat miktarı 100 gramda 82 gramdır.

3'ü 1 arada kahve diyete uygun mu?

Bu ürün vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Ancak ultra işlenmiş bir üründür ve 100 gramında 82 gram karbonhidrat bulunur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.