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Hazelnut cream latte Calories
Coffee with milk and hazelnut cream; high in calories and sugar.
CALORIES
GI
POTASSIUM
FIBER
Hazelnut cream latte Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
13.5g
· 49%
Protein
2.2g
· 8%
Fat
5.2g
· 43%
Fiber
0.3g
Hazelnut cream latte Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
B5
0.35mg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Selenium
2.5µg · 5% DV
Iodine
6µg · 4% DV
Hazelnut cream latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut cream latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut cream latte Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut cream latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut cream latte Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Hazelnut cream latte
Hazelnut cream latte — Frequently Asked Questions
Is hazelnut cream latte better hot or iced?
Both work well. A hot latte tends to bring out roasted hazelnut and coffee notes, while an iced version often tastes sweeter and more refreshing.
How can I make a hazelnut cream latte with less added sugar at home?
Use unsweetened hazelnut butter or a no-added-sugar hazelnut flavoring instead of a sweet café syrup, then blend it with milk and espresso. Vanilla or cinnamon can add perceived sweetness without relying on extra syrup.
Can a hazelnut cream latte replace breakfast?
Not usually on its own, as it does not provide the variety and staying power of a balanced breakfast. Pair it with a protein- and fiber-rich food, such as eggs, yogurt, or whole-grain toast, for a more complete meal.
Is a hazelnut cream latte good before a workout?
For people who tolerate caffeine, it may help alertness before exercise. Its creamy milk-based texture can feel heavy for some people, so choose a smaller serving or allow time before intense training.
Will a hazelnut cream latte affect sleep if I drink it at night?
It can, because it is typically made with coffee and therefore contains caffeine. People sensitive to caffeine may prefer a decaf version later in the day.
How is a hazelnut cream latte different from hazelnut-flavored black coffee?
A hazelnut cream latte is usually milkier, richer, and often sweeter because it may contain cream or flavored sauce. Hazelnut-flavored black coffee is generally lighter and lets the coffee flavor remain more prominent.
Why do some hazelnut cream lattes taste artificial or overly sweet?
Many commercial versions rely on flavored syrups or sauces rather than primarily on real hazelnuts. Making one with espresso, milk, and a small amount of actual hazelnut butter can create a more natural nutty flavor.
How long does a hazelnut cream latte keep in the fridge?
It is best enjoyed soon after preparation. If needed, refrigerate leftovers in a sealed container for up to one day and discard them if the smell, texture, or appearance changes.
Can I freeze a hazelnut cream latte?
Freezing the drink itself is not ideal because milk-based beverages can separate and become grainy after thawing. Freeze leftovers in ice-cube trays instead and use the cubes in iced coffee.
Who should be careful with hazelnut cream lattes?
People with milk or tree-nut allergies should avoid them, and those who are sensitive to caffeine, reflux, or palpitations may need to limit them. Check packaged or café ingredients carefully, since recipes and cross-contact warnings vary.
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Nutrition data compiled from USDA FoodData Central and scientific sources.