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Hazelnut Cream Filled Biscuit Calories

Biscuit filled with hazelnut cream

CALORIES

520kcal

65high

POTASSIUM

190mg

FIBER

3.2g

Hazelnut Cream Filled Biscuit Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

59g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

3.2g

Hazelnut Cream Filled Biscuit Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin E

2.1mg · 14% DV

0.13mg · 11% DV

1.8mg · 11% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Hazelnut Cream Filled Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Cream Filled Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Cream Filled Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut Cream Filled Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Cream Filled Biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

12.7g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Hazelnut Cream Filled Biscuit — Frequently Asked Questions

How many calories are in hazelnut cream filled biscuits?

Hazelnut cream filled biscuits provide 520 calories per 100 g. They contain 28 g of fat and 59 g of carbohydrates per 100 g.

Are hazelnut cream filled biscuits high glycemic?

These biscuits have a glycemic index of 65, which is in the medium range. They provide 59 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.