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Hazelnut caramel chocolate Calories
Hazelnut, caramel, and chocolate blend; energy-dense, sweet
CALORIES
GI
POTASSIUM
FIBER
Hazelnut caramel chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
55g
· 41%
Protein
6.2g
· 5%
Fat
32g
· 54%
Fiber
4.1g
Hazelnut caramel chocolate Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.13mg · 10% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Hazelnut caramel chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut caramel chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut caramel chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut caramel chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut caramel chocolate Fat Profile
SATURATED
13.5g
MONOUNSATURATED
13.8g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 83.3:1
Above the ideal 4:1 (83.3:1).
Foods Similar to Hazelnut caramel chocolate
Hazelnut caramel chocolate — Frequently Asked Questions
How many calories are in hazelnut caramel chocolate?
Hazelnut caramel chocolate contains 520 calories per 100 g. The same serving provides 32 g of fat and 55 g of carbohydrates.
What is the glycemic index of hazelnut caramel chocolate?
Hazelnut caramel chocolate has a glycemic index of 45. It contains tree nuts and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.