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Hazelnut Banana Ice Cream Calories

Creamy ice cream with hazelnuts and banana

CALORIES

210kcal

GI

57medium

POTASSIUM

264mg

FIBER

1.5g

Hazelnut Banana Ice Cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

27.5g

· 51%

Protein

4.1g

· 8%

Fat

9.8g

· 41%

Fiber

1.5g

Hazelnut Banana Ice Cream Vitamins & Minerals

Vitamins

B12

0.33µg · 14% DV

B2

0.17mg · 13% DV

Vitamin E

1.7mg · 11% DV

B6

0.16mg · 9% DV

Minerals

Phosphorus

104mg · 15% DV

Calcium

118mg · 12% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Hazelnut Banana Ice Cream Glycemic Index

GLYCEMIC INDEX

57
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut Banana Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut Banana Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut Banana Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut Banana Ice Cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.4g

POLYUNSATURATED

1.12g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

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Hazelnut Banana Ice Cream — Frequently Asked Questions

How many calories are in hazelnut banana ice cream?

Hazelnut banana ice cream provides 210 calories per 100 g.

How much protein is in hazelnut banana ice cream?

There are 4.1 g of protein in 100 g of hazelnut banana ice cream.

How many carbs are in hazelnut banana ice cream?

A 100 g serving contains 27.5 g of carbohydrates.

Does hazelnut banana ice cream contain sugar?

The available nutrition information lists total carbohydrates at 27.5 g per 100 g. A separate sugar value is not provided.

How much fat is in hazelnut banana ice cream?

Hazelnut banana ice cream contains 9.8 g of fat per 100 g.

Is hazelnut banana ice cream a source of fiber?

It contains 1.5 g of fiber per 100 g.

What is the glycemic index of hazelnut banana ice cream?

Hazelnut banana ice cream has a glycemic index of 57. Its carbohydrate content is 27.5 g per 100 g.

Can hazelnut banana ice cream fit into a diet?

It can fit depending on portion planning and overall dietary goals. Each 100 g provides 210 calories and 27.5 g of carbohydrates, and it is a processed sweet.

Is hazelnut banana ice cream gluten-free?

Based on the provided diet compatibility information, hazelnut banana ice cream is suitable for a gluten-free diet.

What allergens are in hazelnut banana ice cream?

This product contains tree nuts and dairy. It is not suitable for people with tree nut or dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.