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Creamy ice cream with hazelnuts and banana
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
27.5g
· 51%
Protein
4.1g
· 8%
Fat
9.8g
· 41%
Fiber
1.5g
Vitamins
B12
0.33µg · 14% DV
B2
0.17mg · 13% DV
Vitamin E
1.7mg · 11% DV
B6
0.16mg · 9% DV
Minerals
Phosphorus
104mg · 15% DV
Calcium
118mg · 12% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Hazelnut banana ice cream provides 210 calories per 100 g.
There are 4.1 g of protein in 100 g of hazelnut banana ice cream.
A 100 g serving contains 27.5 g of carbohydrates.
The available nutrition information lists total carbohydrates at 27.5 g per 100 g. A separate sugar value is not provided.
Hazelnut banana ice cream contains 9.8 g of fat per 100 g.
It contains 1.5 g of fiber per 100 g.
Hazelnut banana ice cream has a glycemic index of 57. Its carbohydrate content is 27.5 g per 100 g.
It can fit depending on portion planning and overall dietary goals. Each 100 g provides 210 calories and 27.5 g of carbohydrates, and it is a processed sweet.
Based on the provided diet compatibility information, hazelnut banana ice cream is suitable for a gluten-free diet.
This product contains tree nuts and dairy. It is not suitable for people with tree nut or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.