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Hazelnut 3-in-1 instant coffee Calories
Sweetened creamy hazelnut-flavored instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Hazelnut 3-in-1 instant coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
82g
· 76%
Protein
3.5g
· 3%
Fat
10g
· 21%
Fiber
0.8g
Hazelnut 3-in-1 instant coffee Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B5
0.22mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Potassium ⭐
240mg · 7% DV
Hazelnut 3-in-1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut 3-in-1 instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut 3-in-1 instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut 3-in-1 instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut 3-in-1 instant coffee Fat Profile
SATURATED
8.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Hazelnut 3-in-1 instant coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.