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Carrot orange juice Calories
Contains vitamin C and beta-carotene
CALORIES
GI
POTASSIUM
FIBER
Carrot orange juice Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
9.4g
· 88%
Protein
0.8g
· 8%
Fat
0.2g
· 4%
Fiber
0.3g
Carrot orange juice Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin C
22mg · 24% DV
Vitamin K
8µg · 7% DV
B6
0.08mg · 5% DV
Minerals
Potassium ⭐
185mg · 5% DV
Magnesium
12mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
20mg · 2% DV
Carrot orange juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot orange juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot orange juice Contain Allergens?
No known major allergens
Which Diets Is Carrot orange juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot orange juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot orange juice
Carrot orange juice — Frequently Asked Questions
Havuç-portakal suyunda kaç kalori var?
Havuç-portakal suyu 100 gramda 41 kalori içerir. Aynı miktarda 9,4 g karbonhidrat, 0,8 g protein ve 0,2 g yağ bulunur.
Havuç-portakal suyunun glisemik indeksi düşük mü?
Havuç-portakal suyunun glisemik indeksi 43'tür. Ayrıca vegan, vejetaryen, Akdeniz, fleksitaryen, glutensiz ve paleo beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.