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🍫

●Low GI

🌿High Fiber

Harras (zero sugar, zero cocoa, sweetener) Calories

Zero sugar, zero cocoa, sweetener-based chocolate-like product

CALORIES

420kcal

15low

POTASSIUM

60mg

FIBER

Harras (zero sugar, zero cocoa, sweetener) Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

70g

· 65%

Protein

· 2%

Fat

16g

· 33%

Fiber

Harras (zero sugar, zero cocoa, sweetener) Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.01mg · 1% DV

Minerals

Sodium

120mg · 5% DV

Calcium

30mg · 3% DV

Phosphorus

20mg · 3% DV

Magnesium

8mg · 2% DV

Harras (zero sugar, zero cocoa, sweetener) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Harras (zero sugar, zero cocoa, sweetener) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harras (zero sugar, zero cocoa, sweetener) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Harras (zero sugar, zero cocoa, sweetener) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Harras (zero sugar, zero cocoa, sweetener) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Harras (zero sugar, zero cocoa, sweetener) — Frequently Asked Questions

How many calories are in Harras zero sugar sweetener candy?

Harras zero sugar sweetener candy provides 420 calories per 100 g. A 100 g serving also contains 16 g of fat, 70 g of carbohydrates, and 2 g of protein.

Is Harras zero sugar sweetener candy suitable for a keto diet?

It is listed as compatible with a keto diet. However, it contains 70 g of carbohydrates per 100 g, so portion size should be considered.

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Nutrition data compiled from USDA FoodData Central and scientific sources.