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Harras (zero sugar, zero cocoa, sweetener) vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Harras (zero sugar, zero cocoa, sweetener) has more fiber; Harras (zero sugar, zero cocoa, sweetener) has a lower glycemic index.
🍫
Harras (zero sugar, zero cocoa, sweetener)
100 g
🍮
Höşmerim
100 g
420kcal
Calories
320kcal
2g
Protein
7.5✓g
70g
Carbs
52g
8✓g
Fiber
0.4g
16g
Fat
9g
15✓
Glycemic Index
65
10✓
Glycemic Load
34
60mg
Potassium
120✓mg
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