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Harras red mixed fruit juice cold-pressed Calories
Cold-pressed mixed red fruit juice
CALORIES
GI
POTASSIUM
FIBER
Harras red mixed fruit juice cold-pressed Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.2g
· 95%
Protein
0.4g
· 3%
Fat
0.1g
· 2%
Fiber
0.4g
Harras red mixed fruit juice cold-pressed Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
11mg · 2% DV
Calcium
10mg · 1% DV
Harras red mixed fruit juice cold-pressed Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Harras red mixed fruit juice cold-pressed Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harras red mixed fruit juice cold-pressed Contain Allergens?
No known major allergens
Which Diets Is Harras red mixed fruit juice cold-pressed Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Harras red mixed fruit juice cold-pressed Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Harras red mixed fruit juice cold-pressed
Harras red mixed fruit juice cold-pressed — Frequently Asked Questions
How many calories are in Harras red mixed fruit cold-pressed juice?
Harras red mixed fruit cold-pressed juice provides 48 calories per 100 g. The same serving contains 11.2 g of carbohydrates.
Is Harras red mixed fruit cold-pressed juice suitable for a vegan and gluten-free diet?
Yes, it is compatible with both vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, omnivore, and pescatarian eating patterns.
Have another question about Harras red mixed fruit juice cold-pressed?
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Nutrition data compiled from USDA FoodData Central and scientific sources.