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Low GI
High Potassium
💪High Protein
Harrar· all products

Harrar strawberry chocolate protein ball Calories

Source of protein

CALORIES

390kcal

GI

45low

POTASSIUM

390mg

FIBER

8g

Harrar strawberry chocolate protein ball Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

42g

· 42%

Protein

25g

· 25%

Fat

15g

· 33%

Fiber

8g

Harrar strawberry chocolate protein ball Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

Vitamin E

2.4mg · 16% DV

B2

0.18mg · 14% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

105mg · 25% DV

Selenium

12µg · 22% DV

Harrar strawberry chocolate protein ball Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Harrar strawberry chocolate protein ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Harrar strawberry chocolate protein ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Harrar strawberry chocolate protein ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Harrar strawberry chocolate protein ball Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Harrar strawberry chocolate protein ball — Frequently Asked Questions

How many calories are in Harrar strawberry chocolate protein ball?

Harrar strawberry chocolate protein ball contains 390 calories per 100 g. Your calorie intake will depend on the amount you eat.

How much protein is in Harrar strawberry chocolate protein ball?

This product provides 25 g of protein per 100 g. It can be considered by people looking to support their daily protein intake.

Is Harrar strawberry chocolate protein ball good for a diet?

It contains 390 calories and 42 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and macronutrient targets.

Can I eat Harrar strawberry chocolate protein ball while trying to lose weight?

Portion awareness matters because it contains 390 calories per 100 g. It also provides 25 g of protein and 8 g of fiber per 100 g, which can be considered within an overall eating plan.

What is the glycemic index of Harrar strawberry chocolate protein ball?

The glycemic index of Harrar strawberry chocolate protein ball is 45. This should be considered alongside its carbohydrate content.

Does Harrar strawberry chocolate protein ball raise blood sugar quickly?

Its listed glycemic index is 45. Per 100 g, it contains 42 g of carbohydrates, along with 8 g of fiber, 25 g of protein, and 15 g of fat.

How much fiber is in Harrar strawberry chocolate protein ball?

Harrar strawberry chocolate protein ball contains 8 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate, protein, and fat content.

Is Harrar strawberry chocolate protein ball vegetarian?

Yes, it is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.

Does Harrar strawberry chocolate protein ball contain dairy?

Yes, dairy is listed as an allergen for this product. People with a dairy allergy should avoid it.

Is Harrar strawberry chocolate protein ball processed?

Yes, Harrar strawberry chocolate protein ball is a processed food. This may be relevant for people who limit processed foods in their diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.