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Source of protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
42g
· 42%
Protein
25g
· 25%
Fat
15g
· 33%
Fiber
8g
Vitamins
Biotin
5µg · 17% DV
Vitamin E
2.4mg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Harrar strawberry chocolate protein ball contains 390 calories per 100 g. Your calorie intake will depend on the amount you eat.
This product provides 25 g of protein per 100 g. It can be considered by people looking to support their daily protein intake.
It contains 390 calories and 42 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and macronutrient targets.
Portion awareness matters because it contains 390 calories per 100 g. It also provides 25 g of protein and 8 g of fiber per 100 g, which can be considered within an overall eating plan.
The glycemic index of Harrar strawberry chocolate protein ball is 45. This should be considered alongside its carbohydrate content.
Its listed glycemic index is 45. Per 100 g, it contains 42 g of carbohydrates, along with 8 g of fiber, 25 g of protein, and 15 g of fat.
Harrar strawberry chocolate protein ball contains 8 g of fiber per 100 g. Its fiber content can be considered alongside its carbohydrate, protein, and fat content.
Yes, it is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.
Yes, dairy is listed as an allergen for this product. People with a dairy allergy should avoid it.
Yes, Harrar strawberry chocolate protein ball is a processed food. This may be relevant for people who limit processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.