Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Harmana black coffee Calories
Unsweetened, milk-free, very low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Harmana black coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Harmana black coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Harmana black coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Harmana black coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Harmana black coffee Contain Allergens?
No known major allergens
Which Diets Is Harmana black coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Harmana black coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Harmana black coffee
Harmana black coffee — Frequently Asked Questions
Can Harmana black coffee be drunk on an empty stomach?
Many people tolerate black coffee on an empty stomach, but it can trigger nausea, heartburn, or stomach discomfort in sensitive individuals. If that happens, try having it with water or after a small meal.
Is Harmana black coffee better before or after a workout?
Black coffee is commonly used before training because caffeine may help alertness and perceived performance. After training it is still fine for many people, but late intake can interfere with sleep.
Does Harmana black coffee dehydrate you?
Coffee can have a mild diuretic effect, but moderate intake does not usually cause meaningful dehydration in regular coffee drinkers. It is still smart to keep up your normal water intake during the day.
Does adding milk change the effect of Harmana black coffee?
Milk softens the taste and can make coffee easier on the stomach for some people. It also changes the drink’s overall nutrition and energy content compared with plain black coffee.
What foods pair well with Harmana black coffee?
It pairs well with protein-rich breakfasts such as eggs, yogurt, or cheese, and also with nuts for a more filling snack. If you drink it with pastries or sweets, your total sugar intake can rise quickly.
Is it okay to drink Harmana black coffee at night?
That depends on your caffeine sensitivity. Some people sleep fine after evening coffee, while others notice trouble falling asleep or lighter sleep.
Does Harmana black coffee go stale, and how should it be stored?
Brewed black coffee loses aroma and can taste harsher as it sits. For best quality, drink it fresh, and store the beans or grounds in an airtight container away from light, heat, and moisture.
Can Harmana black coffee be kept in the fridge?
Yes, brewed coffee can be refrigerated for a short time, especially if you plan to drink it cold. Keep it in a clean sealed container, but expect some loss of freshness and aroma.
Does Harmana black coffee actually burn fat?
Black coffee is not a fat-loss shortcut on its own. Caffeine may slightly affect energy expenditure or workout output in some people, but overall results still depend on diet and lifestyle.
Who should be more careful with Harmana black coffee?
People who are sensitive to caffeine, have reflux or gastritis, experience palpitations, or are pregnant should be more cautious with intake. Anyone taking regular medication should also consider possible interactions and ask a healthcare professional if unsure.
Have another question about Harmana black coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.