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High protein, muscle building, athlete support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
78g
· 85%
Fat
3g
· 7%
Fiber
0g
Vitamins
B2
1.2mg · 92% DV
B12
1.7µg · 71% DV
B6
0.5mg · 29% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
420mg · 42% DV
Selenium
8µg · 15% DV
Magnesium
60mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
1.8g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Hardline Whey Protein Powder provides 370 calories and 78 g of protein per 100 g. It also contains 7 g of carbohydrates and 3 g of fat per 100 g.
Yes. It is listed as compatible with keto and ketovore diets, with 7 g of carbohydrates per 100 g and a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.