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Kokoreç sandwich Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Kokoreç sandwich Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
22.5g
· 35%
Protein
13.8g
· 21%
Fat
12.8g
· 44%
Fiber
1.3g
Kokoreç sandwich Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B3
3.7mg · 23% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Selenium
24µg · 44% DV
Sodium
590mg · 26% DV
Phosphorus
176mg · 25% DV
Zinc
2mg · 18% DV
Kokoreç sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kokoreç sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kokoreç sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Kokoreç sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kokoreç sandwich Fat Profile
SATURATED
4.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Kokoreç sandwich
Kokoreç sandwich — Frequently Asked Questions
How many calories are in a kokoreç sandwich?
A kokoreç sandwich contains 260 calories per 100 g. The same serving provides 13.8 g of protein, 22.5 g of carbohydrates, and 12.8 g of fat.
Is a kokoreç sandwich suitable for an omnivore diet?
Yes, a kokoreç sandwich is compatible with an omnivore diet. It is a processed meat-category food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.