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Guinness Draught beer Calories
Nitrogenated stout beer, moderate alcohol
CALORIES
GI
POTASSIUM
FIBER
Guinness Draught beer Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
2.9g
· 91%
Protein
0.3g
· 9%
Fat
0g
· 0%
Fiber
0g
Guinness Draught beer Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Magnesium
6mg · 1% DV
Potassium ⭐
27mg · 1% DV
Calcium
4mg · 0% DV
Guinness Draught beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Guinness Draught beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Guinness Draught beer Contain Allergens?
Contains these allergens:
Which Diets Is Guinness Draught beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Guinness Draught beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Guinness Draught beer
Guinness Draught beer — Frequently Asked Questions
How many calories are in Guinness Draught beer?
Guinness Draught beer contains 35 calories per 100 g. The same amount provides 2.9 g of carbohydrates, 0.3 g of protein, and 0 g of fat.
Is Guinness Draught beer vegan and gluten-free?
Guinness Draught beer is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten and is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.