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Ground coffee, dry Calories
Contains caffeine, very low-calorie brewing base
CALORIES
GI
POTASSIUM
FIBER
Ground coffee, dry Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
30g
· 42%
Protein
14.6g
· 21%
Fat
11.8g
· 37%
Fiber
51g
Ground coffee, dry Vitamins & Minerals
Vitamins
B3
17.8mg · 111% DV
B5
1.95mg · 39% DV
B2
0.2mg · 15% DV
Folate
38µg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
734mg · 105% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Ground coffee, dry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ground coffee, dry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ground coffee, dry Contain Allergens?
No known major allergens
Which Diets Is Ground coffee, dry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ground coffee, dry Fat Profile
SATURATED
5.7g
MONOUNSATURATED
1.9g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Ground coffee, dry
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Nutrition data compiled from USDA FoodData Central and scientific sources.