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Green tea with lemon and chia seeds Calories
Contains antioxidants and fiber
CALORIES
GI
POTASSIUM
FIBER
Green tea with lemon and chia seeds Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.1g
· 44%
Protein
0.3g
· 12%
Fat
0.5g
· 44%
Fiber
0.8g
Green tea with lemon and chia seeds Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
1.2mg · 1% DV
Vitamin E
0.08mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Phosphorus
19mg · 3% DV
Calcium
15mg · 2% DV
Selenium
1µg · 2% DV
Green tea with lemon and chia seeds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green tea with lemon and chia seeds Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green tea with lemon and chia seeds Contain Allergens?
No known major allergens
Which Diets Is Green tea with lemon and chia seeds Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green tea with lemon and chia seeds Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 0.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green tea with lemon and chia seeds
Green tea with lemon and chia seeds — Frequently Asked Questions
How many calories are in green tea with lemon and chia seeds?
Green tea with lemon and chia seeds has 8 calories per 100 g. It is a low-calorie beverage option.
How many carbs are in green tea with lemon and chia seeds?
It contains 1.1 g of carbohydrates per 100 g. This is a low carbohydrate amount.
Is green tea with lemon and chia seeds keto-friendly?
Yes, green tea with lemon and chia seeds is compatible with a keto diet. It provides 1.1 g of carbohydrates per 100 g.
What is the glycemic index of green tea with lemon and chia seeds?
Its glycemic index is 5. This is considered a low glycemic index value.
Does green tea with lemon and chia seeds raise blood sugar quickly?
With a glycemic index of 5, it has a low glycemic impact. It also contains just 1.1 g of carbohydrates per 100 g.
Does green tea with lemon and chia seeds contain protein?
Yes, it contains 0.3 g of protein per 100 g. It is not a significant source of protein.
Does green tea with lemon and chia seeds have fiber?
Yes, it provides 0.8 g of fiber per 100 g. Fiber is part of its nutritional profile.
Is green tea with lemon and chia seeds low in fat?
Yes, it is low in fat, with 0.5 g of fat per 100 g. It can fit into lower-fat eating patterns.
Is green tea with lemon and chia seeds vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
Is green tea with lemon and chia seeds minimally processed?
Yes, it is classified as minimally processed. This makes it suitable for people looking for beverages with a lower level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.