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🍝

●Low GI

🌿High Fiber

Green lentil pasta with sunflower oil Calories

Plant-based protein and fiber, contains healthy fats

CALORIES

180kcal

35low

POTASSIUM

260mg

FIBER

5.5g

Green lentil pasta with sunflower oil Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 60%

Protein

10.5g

· 23%

Fat

3.5g

· 17%

Fiber

5.5g

Green lentil pasta with sunflower oil Vitamins & Minerals

Vitamins

0.13mg · 11% DV

Folate

35µg · 9% DV

0.4mg · 8% DV

0.13mg · 8% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Green lentil pasta with sunflower oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Green lentil pasta with sunflower oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Green lentil pasta with sunflower oil Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Green lentil pasta with sunflower oil Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Green lentil pasta with sunflower oil Fat Profile

SATURATED

0.4g

MONOUNSATURATED

1.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Green lentil pasta with sunflower oil — Frequently Asked Questions

How many calories are in green lentil pasta with sunflower oil?

Green lentil pasta with sunflower oil provides 180 calories per 100 g. It also contains 10.5 g of protein, 28 g of carbohydrates, and 5.5 g of fiber per 100 g.

Is green lentil pasta with sunflower oil suitable for a vegan diet?

Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.