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Green lentil noodle cimcik soup Calories
Source of plant protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Green lentil noodle cimcik soup Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
12.2g
· 62%
Protein
4.1g
· 21%
Fat
1.5g
· 17%
Fiber
3.1g
Green lentil noodle cimcik soup Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
Folate
31µg · 8% DV
B6
0.1mg · 6% DV
B3
0.72mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Zinc
1mg · 9% DV
Sodium
185mg · 8% DV
Iron
1mg · 6% DV
Green lentil noodle cimcik soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green lentil noodle cimcik soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green lentil noodle cimcik soup Contain Allergens?
Contains these allergens:
Which Diets Is Green lentil noodle cimcik soup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Green lentil noodle cimcik soup Fat Profile
SATURATED
0.22g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Green lentil noodle cimcik soup
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Nutrition data compiled from USDA FoodData Central and scientific sources.