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Grape, lemon and mastic shot Calories
Refreshing fruit shot with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Grape, lemon and mastic shot Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Grape, lemon and mastic shot Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
Vitamin K
5µg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
130mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
11mg · 1% DV
Grape, lemon and mastic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grape, lemon and mastic shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grape, lemon and mastic shot Contain Allergens?
No known major allergens
Which Diets Is Grape, lemon and mastic shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Grape, lemon and mastic shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Grape, lemon and mastic shot
Grape, lemon and mastic shot — Frequently Asked Questions
How many calories are in a grape, lemon and mastic shot?
It contains 48 calories per 100g. If you are tracking intake, adjust the calories based on your serving size.
Does grape, lemon and mastic shot have protein?
According to the provided nutrition facts, it has 0g protein per 100g. It is not a protein source.
Does grape, lemon and mastic shot contain carbohydrates?
The listed nutrition facts show 0g carbohydrates per 100g. For carb tracking, the provided label values should be used.
Is grape, lemon and mastic shot fat-free?
Yes, it has 0g fat per 100g. That makes it relevant for people monitoring fat intake.
Does grape, lemon and mastic shot have fiber?
Based on the provided values, it contains 0g fiber per 100g. It should not be considered a fiber source.
What is the glycemic index of grape, lemon and mastic shot?
Its glycemic index is listed as 50. This can be useful information for people watching glycemic impact.
Is grape, lemon and mastic shot good for a diet?
It provides 48 calories per 100g and fits vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, paleo, and sattvik diets. Whether it fits your diet depends on your overall eating plan and portion size.
Is grape, lemon and mastic shot healthy?
It is classified as minimally processed and contains 48 calories per 100g. Healthfulness depends on how it fits into your overall diet and serving amount.
Is grape, lemon and mastic shot gluten-free?
Yes, it is listed as gluten-free. That makes it suitable for people avoiding gluten.
Can you drink grape, lemon and mastic shot on vegan or paleo diets?
Yes, it is compatible with both vegan and paleo diets. It also fits vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.