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Granulated coffee, unsweetened Calories
Granulated coffee, unsweetened
CALORIES
GI
POTASSIUM
FIBER
Granulated coffee, unsweetened Nutrition Facts
Selected: 100 g
288
KCAL / 100G
Carbs
50g
· 76%
Protein
14.6g
· 22%
Fat
0.5g
· 2%
Fiber
34g
Granulated coffee, unsweetened Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B2
0.76mg · 58% DV
B5
0.5mg · 10% DV
B1
0.07mg · 6% DV
Minerals
Manganese
3mg · 130% DV
Potassium ⭐
3900mg · 115% DV
Magnesium
327mg · 78% DV
Phosphorus
350mg · 50% DV
Granulated coffee, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Granulated coffee, unsweetened Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Granulated coffee, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Granulated coffee, unsweetened Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Granulated coffee, unsweetened Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
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Nutrition data compiled from USDA FoodData Central and scientific sources.