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Sugared mango and coconut flavoured energy drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B5
3mg · 60% DV
B12
1.25µg · 52% DV
B3
8mg · 50% DV
B6
0.7mg · 41% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Gorilla Mango Coconut Energy Drink has 46 calories per 100 g. Total calories depend on how much you drink.
It contains 11 g of carbohydrates per 100 g. The provided nutrition information does not list sugars separately.
No, it provides 0 g of protein per 100 g. It is not a meaningful source of dietary protein.
Yes, it contains 0 g of fat per 100 g. Its calories come entirely from carbohydrates.
No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.
Its glycemic index is 65. This indicates that its carbohydrates may have a relatively quick effect on blood glucose.
It can fit into a diet depending on portion size, but it has 46 calories and 11 g of carbohydrates per 100 g. With no protein or fiber, it may not be very filling.
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian diets.
Yes, it is listed as compatible with a gluten-free diet. It can fit gluten-free eating patterns.
Yes, it is classified as an ultra-processed beverage. This describes its level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.