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Gome with Butter Calories
Gome with Butter
CALORIES
GI
POTASSIUM
FIBER
Gome with Butter Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
45g
· 57%
Protein
7.5g
· 9%
Fat
12g
· 34%
Fiber
2.5g
Gome with Butter Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
B2
0.11mg · 8% DV
Minerals
Sodium
420mg · 18% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Gome with Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gome with Butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gome with Butter Contain Allergens?
Contains these allergens:
Which Diets Is Gome with Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gome with Butter Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Gome with Butter
Gome with Butter — Frequently Asked Questions
How many calories are in Gome with Butter?
Gome with Butter contains 320 calories per 100 g. A 100 g serving also provides 45 g of carbohydrates, 7.5 g of protein, and 12 g of fat.
Does Gome with Butter contain gluten or dairy?
Yes, Gome with Butter contains both gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.