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Gold Instant Coffee Calories
Quick to prepare, contains caffeine, virtually calorie-free
CALORIES
GI
POTASSIUM
FIBER
Gold Instant Coffee Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
38g
· 71%
Protein
15g
· 28%
Fat
0.3g
· 1%
Fiber
17g
Gold Instant Coffee Vitamins & Minerals
Vitamins
B3
28.2mg · 176% DV
B5
0.5mg · 10% DV
B2
0.11mg · 8% DV
Folate
8µg · 2% DV
Minerals
Manganese
4mg · 174% DV
Potassium ⭐
3600mg · 106% DV
Magnesium
327mg · 78% DV
Iron
5mg · 28% DV
Gold Instant Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gold Instant Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gold Instant Coffee Contain Allergens?
No known major allergens
Which Diets Is Gold Instant Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Gold Instant Coffee Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
Foods Similar to Gold Instant Coffee
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Nutrition data compiled from USDA FoodData Central and scientific sources.