☕️
Gold Coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
354
KCAL / 100G
Carbs
73.5g
· 80%
Protein
17.2g
· 19%
Fat
0.3g
· 1%
Fiber
12.5g
Vitamins
B3
28.2mg · 176% DV
B2
0.76mg · 58% DV
Folate
32µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Potassium ⭐
3910mg · 115% DV
Manganese
2mg · 87% DV
Magnesium
327mg · 78% DV
Phosphorus
186mg · 27% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.